Sinner Saint Sister - Episodes Tagged with “Mental Health”

Leaving Loneliness Behind w/ Regina Boyd | S11 E9

Allison Sullivan — Tue, 09 Apr 2024 08:00:00 -0500

Regina Boyd, a licensed therapist, author, wife and mom, shares her wisdom on the loneliness epidemic and how to combat our lack of social connection and growing isolation. With reflection, insight, tips, and her own personal struggle, she points us away from the harms of living as lone rangers and towards God’s intention of holy belonging.

Connect with Regina here: https://www.reginaboyd.com

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More Great Catholic Podcasts
Sinner Saint Sister is part of the Forte Catholic Podcast network. For more great Catholic podcasts, head to ForteCatholic.com/network.

Music
Carefree by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3476-carefree
License: https://filmmusic.io/standard-license

Carpe Diem by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3478-carpe-diem
License: https://filmmusic.io/standard-license

Montauk Point by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4074-montauk-point
License: https://filmmusic.io/standard-license

Porch Swing Days - faster by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4233-porch-swing-days---faster
License: https://filmmusic.io/standard-license

Groundwork by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3832-groundwork
License: https://filmmusic.io/standard-license

Produced by Taylor Schroll
Edited by Sarah Allen

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Neurodivergent Brain in a Neurotypical World w/ Dr. Ann-Louise Lockhart | S11 E8

Allison Sullivan — Tue, 02 Apr 2024 09:00:00 -0500

Fan, host, producer favorite, Dr. Ann-Louise Lockhart is back to talk to us about the highs and lows of ADHD and surviving and thriving in a neurotypical world with a neurodivergent brain. This episode is full of easy explanations, helpful compensations, and as usual, Dr. Lockhart’s warm wisdom.

More Great Catholic Podcasts
Sinner Saint Sister is part of the Forte Catholic Podcast network. For more great Catholic podcasts, head to ForteCatholic.com/network.

Music
Carefree by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3476-carefree
License: https://filmmusic.io/standard-license

Carpe Diem by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3478-carpe-diem
License: https://filmmusic.io/standard-license

Montauk Point by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4074-montauk-point
License: https://filmmusic.io/standard-license

Porch Swing Days - faster by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4233-porch-swing-days---faster
License: https://filmmusic.io/standard-license

Groundwork by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3832-groundwork
License: https://filmmusic.io/standard-license

Produced by Taylor Schroll
Edited by Sarah Allen

Support Sinner Saint Sister

Mental Health & Spirituality w/Dr. Holly Oxhandler | S8 E4

Allison Sullivan — Wed, 10 Aug 2022 01:00:00 -0500

In this episode Dr. Holly Oxhandler, Associate Dean and Professor at Baylor University’s Diana R. Garland School of Social Work and author of Soul of the Helper, sits down with me to discuss health and mental health, religion and spirituality. She speaks plainly and vulnerably to normalize therapy, medication and other ways to care for ourselves. It only took 5 minutes in a conversation with her for me to remember the importance of talk therapy and to feel as though I had just made a dear friend.

More from Holly at https://hollyoxhandler.com

References
The ladies mentioned two great mental health resources:
Follow @ablackfemaletherapist on Instagram
For great online help, check out https://www.betterhelp.com/

More Great Catholic Podcasts
Sinner Saint Sister is part of the Forte Catholic Podcast network. For more great Catholic podcasts, head to ForteCatholic.com/network.

Music
Carefree by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3476-carefree
License: https://filmmusic.io/standard-license

Carpe Diem by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3478-carpe-diem
License: https://filmmusic.io/standard-license

Montauk Point by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4074-montauk-point
License: https://filmmusic.io/standard-license

Porch Swing Days - faster by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4233-porch-swing-days---faster
License: https://filmmusic.io/standard-license

Groundwork by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3832-groundwork
License: https://filmmusic.io/standard-license

Support Sinner Saint Sister