Through self-acceptance and self-awareness, Dr. McBride walks us through embodiment and disembodiment, valid arguments/ explanations for both (respectively), and our relationship between our physical beings, cognitive proclivities and emotional realities. This is a deep dive into our body’s messages and what they might mean for helping us live healthier, fully embodied lives. I hope you learn as much as I did!

Connect with Hillary here: https://hillarylmcbride.com/

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Music
Carefree by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3476-carefree
License: https://filmmusic.io/standard-license

Carpe Diem by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3478-carpe-diem
License: https://filmmusic.io/standard-license

Montauk Point by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4074-montauk-point
License: https://filmmusic.io/standard-license

Porch Swing Days - faster by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4233-porch-swing-days---faster
License: https://filmmusic.io/standard-license

Groundwork by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3832-groundwork
License: https://filmmusic.io/standard-license

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